There is a certain challenge inherent in discussing sports with little kids; at least, that has been my experience with Sooby and Pooh. The problem is neither the sports nor the kids; it is the ambiguous nature of the terminology.
Take, for instance, our discussion of bowling, spawned by a great little book titled Mitchell Goes Bowling by Hallie Durand. In that story, Mitchell's dad takes him to a bowling alley, a magical place where it is acceptable to "knock things down."
However, Mitch experiences some understandable angst when he is unable to knock all the pins down at once like his dad does. This leads our little reading circle to contemplate the word strike.
"A strike means you knock all the bowling pins down," I explain. "A strike is good. You try to get all the strikes you can in ten turns."
"But what about baseball?" someone asks. "Are strikes good in baseball?"
"No, strikes are bad there," I say. "If you miss the ball three times, that's three strikes, and you're out."
"Out of the game?"
"No. You just don't get to bat anymore right then. It's like losing your turn. Strikes are good in bowling, but not in baseball." I leave it at that before one of them asks me if strikes are good for the team that is not batting. That would be just too complicated.
Fast forward a month or so. Our local community college basketball team is playing in the national tournament, and the kids and I are listening to the radio as the game's final minutes are broadcast. Our team is three points ahead with only seconds to go.
A commercial airs. "It's a time-out," I explain.
"Someone had to go to time-out? What did he do?"
"Nobody did anything wrong," I say. "A coach says 'Time Out' when he wants to call his team over for a little talk."
The next few quite harrowing minutes require explanations of foul (called on our team--controversial, though), free throw (three of them awarded to the opponent--all good!), and overtime (which, thankfully, we were able to dominate for the win).
Later that night, I switched off the televised tennis match. I was afraid someone would ask me why a score of zero is called love.
Hence, my earlier assertion that sports terminology is arbitrary, confusing, and makes absolutely no sense. How is a kid supposed to understand when a strike can be good or bad, a time-out does not carry a stigma, and love means who knows what?
Keep the sports, and give me the clear, sensible world of the arts where the actors I see on my left are stage-right and the alphabet stops at G.
Monday, April 14, 2014
Sunday, April 13, 2014
Pooh's Bedtime Lesson
Night before last, Pooh chose My Visit to the Dinosaurs by Aliki for his bedtime story. Unlike the usual bedtime fare of fairy tales and talking animals, Aliki's little science book lured Googie in with the potential for some serious discussion in the areas of archaeology and paleontology. I could hardly wait for Pooh to finish brushing his teeth so that we could make our way toward bedtime by way of the Prehistoric Era.
Pages 1 through 8 were pretty predictable. We joined a typical storybook family on a trip to the museum where the dinosaur skeletons ruled. We marveled at the long apatosaurus, preserved in sand and mud until the first dinosaur fossil was unearthed nearly 200 years ago.
Then came p. 9 with its illustration of a nest of fossil dinosaur eggs, and that's when the discussion got really interesting.
"Those eggs won't hatch," Pooh tells me with authority. Sniffing out a teachable moment, I prepare to pounce. Getting a whiff of the chance to discuss the stone-like condition of fossils, I prepare to lecture the boy on the nature of archaeological finds.
"No, they won't hatch," I said. "Do you know why?" I was sure he did not. I was anticipating some lesson I could teach him about, say, sedimentary rocks. Maybe we would even discuss the long-ago processes of carbonization and petrifaction.
"Yes," Pooh said, surprising me. "The eggs won't hatch because the daddy hasn't done anything special to them."
Say what? The daddy? Does something? Special? To the eggs?
I pulled my head out of academia and my eyes back to p. 9 and the nest of eggs. Sure enough, there was no sign of a daddy anywhere in the vicinity. I had to give in on this one.
On the eve of a long day celebrating family birthdays and an early Easter, I was not interested in inquiring further about the special contributions made millions of years ago by dinosaur daddies--or, for that matter, by any daddies anytime. I am quite content to let Pooh's parents explore the concept of special with him at whatever time they--or he--chooses. This time around, I am just the storybook reader.
So I would have to say that, night before last, I am the one who got the bedtime lesson: Fairy tales and stories about talking animals are much safer, at least for now. As I learned, dinosaur eggs can lead you into fields you might not be quite ready to excavate.
Pages 1 through 8 were pretty predictable. We joined a typical storybook family on a trip to the museum where the dinosaur skeletons ruled. We marveled at the long apatosaurus, preserved in sand and mud until the first dinosaur fossil was unearthed nearly 200 years ago.
Then came p. 9 with its illustration of a nest of fossil dinosaur eggs, and that's when the discussion got really interesting.
"No, they won't hatch," I said. "Do you know why?" I was sure he did not. I was anticipating some lesson I could teach him about, say, sedimentary rocks. Maybe we would even discuss the long-ago processes of carbonization and petrifaction.
"Yes," Pooh said, surprising me. "The eggs won't hatch because the daddy hasn't done anything special to them."
Say what? The daddy? Does something? Special? To the eggs?
I pulled my head out of academia and my eyes back to p. 9 and the nest of eggs. Sure enough, there was no sign of a daddy anywhere in the vicinity. I had to give in on this one.
On the eve of a long day celebrating family birthdays and an early Easter, I was not interested in inquiring further about the special contributions made millions of years ago by dinosaur daddies--or, for that matter, by any daddies anytime. I am quite content to let Pooh's parents explore the concept of special with him at whatever time they--or he--chooses. This time around, I am just the storybook reader.
So I would have to say that, night before last, I am the one who got the bedtime lesson: Fairy tales and stories about talking animals are much safer, at least for now. As I learned, dinosaur eggs can lead you into fields you might not be quite ready to excavate.
Wednesday, April 9, 2014
Beenie and the Car Tote
Since Beenie turned two a couple weeks ago, he and I have added "Happy Birthday" to the repertoire of songs we regularly sing when we are together. He refers to it as simply "Happy," so when he says that word, I know that what he wants is for me to burst into a rousing rendition of that well-known song.
At first, it was no big deal. He would look at the pictures on the wall of the kids' room and name the six grandkids in turn. I would respond appropriately by singing a verse of "Happy Birthday" with each child's name inserted in its proper spot in the third line.
Then, he would ask me to sing a verse for Mommy, Daddy, Googie, Pa-pa, and his dog Bernice. Still no big deal--and actually kind of fun. After all, I had been waiting a long time for this kid to start talking, and there is no phase of a child's learning I would rather observe and be a part of than this one.
A few days after that, as I was tucking Beenie into the toddler bed for his nap, he swept his sleepy little eyes around the room to land on a series of random objects. Many of those he has just begun to refer to by name in the stage of rapid language acquisition that typically follows on the heels of the second birthday.
So on that day, I sang "Happy Birthday" to, among other things, the light, the ceiling fan, the cordless phone, a book lying on the floor, the window, and the wall. Still no problem. Still pretty cute, really.
You may sense the subtle movement of things to a head here, but apparently I was oblivious. There is no other explanation for why, when Beenie was with me two days ago, I dug into the playroom closet to retrieve "The Car Tote."
The Car Tote is a plastic storage box containing all manner of little vehicles. Matchbox, Hot Wheels, Fisher-Price, Transformer, fast food meal toy--you name it, and, if it has wheels, I guarantee you it is in there.
Significantly, The Car Tote houses a collection begun more than a quarter of a century ago when Beenie's daddy was himself a toddler. By some miracle, said vehicles have managed to survive periodic house purgings, relocations, giveaways, and garage sales. With surprisingly few loose wheels, missing doors, and bent axles, they have assumed an immortality that enables them to thrill, entertain, and nurture the playtime imaginations of yet another generation of little boys.
By now, you may have guessed where this is going, and you would be right. It seems that, two days ago, every one of these little cars had a birthday that needed to be celebrated in song: "Happy Birthday, dear race car," I sang.
"Happy Birthday, dear garbage truck." "Happy Birthday, dear moving van." You, too, long oil tanker, and green choo-choo, and black convertible. Same for the yellow pickup; the recycling truck with separate compartments for paper, plastic, and glass; and the bright red fire truck [insert siren sound effects, performed by Beenie, here].
What a fun way to pass the better part of an hour with my favorite two-year-old. We didn't make it all the way through The Car Tote, but Googie sang until her voice was ready to give out. Beenie, on the other hand, never tired of picking out the next little vehicle to be appropriately serenaded.
I love a world that still offers the simple joys of song and celebration--even if it means I have to sing to over a hundred little cars. As long as the song is "Happy," it's all good.
At first, it was no big deal. He would look at the pictures on the wall of the kids' room and name the six grandkids in turn. I would respond appropriately by singing a verse of "Happy Birthday" with each child's name inserted in its proper spot in the third line.
Then, he would ask me to sing a verse for Mommy, Daddy, Googie, Pa-pa, and his dog Bernice. Still no big deal--and actually kind of fun. After all, I had been waiting a long time for this kid to start talking, and there is no phase of a child's learning I would rather observe and be a part of than this one.
A few days after that, as I was tucking Beenie into the toddler bed for his nap, he swept his sleepy little eyes around the room to land on a series of random objects. Many of those he has just begun to refer to by name in the stage of rapid language acquisition that typically follows on the heels of the second birthday.
So on that day, I sang "Happy Birthday" to, among other things, the light, the ceiling fan, the cordless phone, a book lying on the floor, the window, and the wall. Still no problem. Still pretty cute, really.
You may sense the subtle movement of things to a head here, but apparently I was oblivious. There is no other explanation for why, when Beenie was with me two days ago, I dug into the playroom closet to retrieve "The Car Tote."
The Car Tote is a plastic storage box containing all manner of little vehicles. Matchbox, Hot Wheels, Fisher-Price, Transformer, fast food meal toy--you name it, and, if it has wheels, I guarantee you it is in there.
Significantly, The Car Tote houses a collection begun more than a quarter of a century ago when Beenie's daddy was himself a toddler. By some miracle, said vehicles have managed to survive periodic house purgings, relocations, giveaways, and garage sales. With surprisingly few loose wheels, missing doors, and bent axles, they have assumed an immortality that enables them to thrill, entertain, and nurture the playtime imaginations of yet another generation of little boys.
By now, you may have guessed where this is going, and you would be right. It seems that, two days ago, every one of these little cars had a birthday that needed to be celebrated in song: "Happy Birthday, dear race car," I sang.
"Happy Birthday, dear garbage truck." "Happy Birthday, dear moving van." You, too, long oil tanker, and green choo-choo, and black convertible. Same for the yellow pickup; the recycling truck with separate compartments for paper, plastic, and glass; and the bright red fire truck [insert siren sound effects, performed by Beenie, here].
What a fun way to pass the better part of an hour with my favorite two-year-old. We didn't make it all the way through The Car Tote, but Googie sang until her voice was ready to give out. Beenie, on the other hand, never tired of picking out the next little vehicle to be appropriately serenaded.
I love a world that still offers the simple joys of song and celebration--even if it means I have to sing to over a hundred little cars. As long as the song is "Happy," it's all good.
Wednesday, March 26, 2014
Cells and Gravity
PBS's Sid may be the definitive science kid, but he'd better take note of the competition. Whatever knowledge the first-grade teacher is imparting to her students in a little Kansas school, Sooby is paying attention, and, apparently, loving every minute. She also found several occasions to share her newfound knowledge with me on her most recent visit.
Take, for instance, the biological expertise apparent in her definition of cells and her description of of their purpose. "Cells," she informs me, "are little bags of life that, when they are dying, get pushed into hair holes and make your hair grow."
"Alrighty then," I think. I am still pondering the metaphor of the "little bags" when she turns to physics and the topic of gravity. "Gravity is making my stomach feel heavy," she says, whereupon she throws herself across Pa-pa's exercise ball and proceeds to wallow around the bedroom floor. "There," she tells me as she dismounts. "That feels better."
Although I have to laugh at the way a six-year-old ingests science concepts and makes her own kind of sense out of them, I also am somewhat impressed that, at age six and a half, her understanding of them is--on a very basic level--right. Cells contain the material of life. Hair is composed of dead cells. Gravity makes things feel heavy. In a world that runs on computer technology and has put men on the moon, that is a start.
Taking in a Happy Meal on the last day of their visit, the kids were delighted to get toys promoting the movie Mr. Peabody and Sherman. Of course, Mr. Peabody, the smartest dog in the world, dates back to my own childhood days, when he and Sherman took a trip in their time machine every week on The Rocky and Bullwinkle Show.
I marvel at the advances made by science since the 1960s. There is so much more for the kids these days to wrap their heads around. To have experienced so much rapid change myself is almost like a form of time travel. Even George and Jane Jetson don't seem that far-fetched anymore.
I am thankful that those little bags of life of mine have continued to meiose or mitose like they are supposed to early into my seventh decade on this earth. Because of that, I get to experience the singular wisdom of grandkids as they learn the underlying principles that make their world tick.
Take, for instance, the biological expertise apparent in her definition of cells and her description of of their purpose. "Cells," she informs me, "are little bags of life that, when they are dying, get pushed into hair holes and make your hair grow."
"Alrighty then," I think. I am still pondering the metaphor of the "little bags" when she turns to physics and the topic of gravity. "Gravity is making my stomach feel heavy," she says, whereupon she throws herself across Pa-pa's exercise ball and proceeds to wallow around the bedroom floor. "There," she tells me as she dismounts. "That feels better."
Although I have to laugh at the way a six-year-old ingests science concepts and makes her own kind of sense out of them, I also am somewhat impressed that, at age six and a half, her understanding of them is--on a very basic level--right. Cells contain the material of life. Hair is composed of dead cells. Gravity makes things feel heavy. In a world that runs on computer technology and has put men on the moon, that is a start.
Taking in a Happy Meal on the last day of their visit, the kids were delighted to get toys promoting the movie Mr. Peabody and Sherman. Of course, Mr. Peabody, the smartest dog in the world, dates back to my own childhood days, when he and Sherman took a trip in their time machine every week on The Rocky and Bullwinkle Show.
I marvel at the advances made by science since the 1960s. There is so much more for the kids these days to wrap their heads around. To have experienced so much rapid change myself is almost like a form of time travel. Even George and Jane Jetson don't seem that far-fetched anymore.
I am thankful that those little bags of life of mine have continued to meiose or mitose like they are supposed to early into my seventh decade on this earth. Because of that, I get to experience the singular wisdom of grandkids as they learn the underlying principles that make their world tick.
Thursday, March 20, 2014
Beenie's Ambiguous Birthday
There is something about ambiguity that I love. I am fascinated by those drawings you can look at one way and see a simple picture of, say, a clown eating an apple on a bench behind a circus tent. Then, look a little longer or change the angle a bit, and some different part of your brain kicks in to show not a clown at all but a duck chasing a beach ball down Fifth Avenue.
Give me a Rorschach ink blot or a good Hawthorne story, and I will revel in the contemplation of multiple interpretations and alternate possibilities. Or, simply, do what Beenie's mama and daddy did today: Send me a photo of my grandson on his second birthday. I will delight in not only the perfect, precious subject matter but also in the vastly different texts that accompany this single photo.
I first received the shot, snapped by Beenie's day care provider, in a text message from his mama. "Birthday boy with a mouthful of birthday cookie," she writes. A great caption, I thought, and very practical. Otherwise, I might have spent the afternoon trying to figure out what that white thing on his mouth was and wondering if he had the mumps.
An hour or two later, the picture cropped up again, this time as a status update by son Teebo on my Facebook news feed. Never one to waste words, Teebo opts for the less concrete, more interpretive caption: "Visionary."
Now, don't those two views pretty well reflect the gamut of parenthood? On one hand, you are immersed in its physical necessities: you change diapers, wipe noses, and hold sticky little hands. On the other, you look beyond the physical confines of toddler time and wonder about things like potential and possibility. Do we have a doctor here? A computer programmer? An artist? First violin for the New York Philharmonic? Second baseman for the Cardinals?
Thanks, Mama and Daddy, for sharing this great pic of Beenie on his second birthday. As for you, little guy, I hope you are having a great day. It looks like the birthday cookie is a definite step in the right direction.
I will see you for your party this weekend. Meanwhile, sleep tight tonight, and remember that Googie loves you a whole, whole bunch.
There is nothing ambiguous about that.
Give me a Rorschach ink blot or a good Hawthorne story, and I will revel in the contemplation of multiple interpretations and alternate possibilities. Or, simply, do what Beenie's mama and daddy did today: Send me a photo of my grandson on his second birthday. I will delight in not only the perfect, precious subject matter but also in the vastly different texts that accompany this single photo.
An hour or two later, the picture cropped up again, this time as a status update by son Teebo on my Facebook news feed. Never one to waste words, Teebo opts for the less concrete, more interpretive caption: "Visionary."
Now, don't those two views pretty well reflect the gamut of parenthood? On one hand, you are immersed in its physical necessities: you change diapers, wipe noses, and hold sticky little hands. On the other, you look beyond the physical confines of toddler time and wonder about things like potential and possibility. Do we have a doctor here? A computer programmer? An artist? First violin for the New York Philharmonic? Second baseman for the Cardinals?
Thanks, Mama and Daddy, for sharing this great pic of Beenie on his second birthday. As for you, little guy, I hope you are having a great day. It looks like the birthday cookie is a definite step in the right direction.
I will see you for your party this weekend. Meanwhile, sleep tight tonight, and remember that Googie loves you a whole, whole bunch.
There is nothing ambiguous about that.
Friday, February 28, 2014
The Cow and the Alley Rat
Back when my kids Cookie and Teebo were growing up, Little Golden Books were staples in our playroom pantry. Among those, I especially loved reading "The Owl and the Pussycat," that classic of children's nonsense poetry that Edward Lear penned in 1871.
So a couple weeks ago, when I needed to come up with a love poem to read at a performance of the local poetry group I belong to (see more at www.spofest.com), a parody of Lear's timeless masterpiece took shape. The result was the following poem about another quite unlikely romantic pair (pictured below courtesy of my Beanie Baby collection).
I hope you will enjoy it, and, perhaps, share it with a little person you love. Cookie, try it out on Sooby, Pooh, Bootsie, and Zoomba, and let me know what they think. Personally I think Pooh will identify well with the alley rat. Here goes:
The Cow and the Alley Rat
The cow and the alley rat took to the sky
In a polka-dot hot air balloon.
They took some Spam and blackberry jam
Just in case they got hungry at noon.
The rat looked out to the clouds about
And sang to a walking bass,
"You are udderly beautiful, Bessie, my love,
And those lovely black spots on your face,
Your face,
Your face,
You wear with such elegant grace!"
Cow said to the rat, "Though you're just a bit flat,
With some practice, you could sing better.
I think I am ready right now to go steady,
But how can I fit in your sweater?"
The winds whispered soft and kept them aloft
'Til they reached a castle aglow;
And there on a ray from the sun far away
Stood a stork with a bundle wrapped so,
Wrapped so,
Wrapped so,
And the rat told the cow THEY MUST GO!
"Dear Stork, we're quite harried 'cause we're not yet married!"
Said Rat as he mopped up his brow.
"Whether girl or a boy, this bundle of joy
Won't fit with our planning right now!"
So with handle of spoon, he popped their balloon,
Which sped up their trip back. Oh dear!
They left the stork standing, then looked toward their landing
With great trepidation and fear,
And fear,
And fear,
And the rat said, "We're dead meat, my dear!"
The rat aahed and oohed, and Bessie just mooed;
They were certain they both were quite dead.
But before they met fate, the stork said, "Hey wait--
This bundle is just homemade bread!
In your hurry to fly your balloon to the sky,
This is what you neglected to pack."
With his expertise flying, he saved them from dying,
And they paid the favor right back,
Right back,
Right back:
They shared all the food in their sack.
So a couple weeks ago, when I needed to come up with a love poem to read at a performance of the local poetry group I belong to (see more at www.spofest.com), a parody of Lear's timeless masterpiece took shape. The result was the following poem about another quite unlikely romantic pair (pictured below courtesy of my Beanie Baby collection).
I hope you will enjoy it, and, perhaps, share it with a little person you love. Cookie, try it out on Sooby, Pooh, Bootsie, and Zoomba, and let me know what they think. Personally I think Pooh will identify well with the alley rat. Here goes:
The Cow and the Alley Rat
The cow and the alley rat took to the sky
In a polka-dot hot air balloon.
They took some Spam and blackberry jam
Just in case they got hungry at noon.
The rat looked out to the clouds about
And sang to a walking bass,
"You are udderly beautiful, Bessie, my love,
And those lovely black spots on your face,
Your face,
Your face,
You wear with such elegant grace!"
Cow said to the rat, "Though you're just a bit flat,
With some practice, you could sing better.
I think I am ready right now to go steady,
But how can I fit in your sweater?"
The winds whispered soft and kept them aloft
'Til they reached a castle aglow;
And there on a ray from the sun far away
Stood a stork with a bundle wrapped so,
Wrapped so,
Wrapped so,
And the rat told the cow THEY MUST GO!
"Dear Stork, we're quite harried 'cause we're not yet married!"
Said Rat as he mopped up his brow.
"Whether girl or a boy, this bundle of joy
Won't fit with our planning right now!"
So with handle of spoon, he popped their balloon,
Which sped up their trip back. Oh dear!
They left the stork standing, then looked toward their landing
With great trepidation and fear,
And fear,
And fear,
And the rat said, "We're dead meat, my dear!"
The rat aahed and oohed, and Bessie just mooed;
They were certain they both were quite dead.
But before they met fate, the stork said, "Hey wait--
This bundle is just homemade bread!
In your hurry to fly your balloon to the sky,
This is what you neglected to pack."
With his expertise flying, he saved them from dying,
And they paid the favor right back,
Right back,
Right back:
They shared all the food in their sack.
Wednesday, February 26, 2014
Headed South
When people ask me what I have been doing lately, I just say, "Chopping." I am neither lying nor exaggerating. That pretty well sums up the extent of my activity since Pa-pa and I went on the South Beach Diet ten days ago.
Although neither of us is what you would call obese, we have both collected, over the winter, a little more padding around the mid-section than we would like. In my case, the pounds have crept erratically up and down over the past year, and on Feb. 17 I was wearing jeans two full sizes bigger than those I wore a year ago Christmas Day.
When I bend down to pick up something off the floor, I don't like the feeling of meeting myself halfway down. After all, I need to stay agile and energetic to keep up with six grandkids, and that fifteen or so pounds of extra weight bogs me down.
At 5'7", I always feel better when the numbers on the scale stop somewhere in the low 130's. Therefore, I occasionally get to the point where I say "Enough!" and motivate myself to take some kind of action.
In the past decade I have hit that point two other times and tried two other weight loss/healthy lifestyle programs, both of which worked well for several years. For three years I worked out three times weekly at Curves, amassing a record of over 300 workouts. When I no longer had my gym membership, the Nutrisystem program kept me at a decent weight for a couple years. Both these programs require a considerable (but affordable) monetary investment, and, in my experience, both have their advantages and disadvantages.
A gym for women only, Curves offers easy-to-use resistance-based machines that work every muscle group in addition to aerobic "recovery" boards between machines and a stretching apparatus at the end of the workout. I liked the idea that the Curves patron is in and out in half an hour. I found the music motivating, the staff courteous, and the other exercisers fun to visit with.
A drawback for me is the fact that Curves membership requires a year-long contract and the automatic withdrawal of a flat monthly user fee from my checking account. I would much rather pay as I go and pay for only when I go. This is complicated by the fact that our local Curves is closed during the times I most prefer to go, namely early weekday afternoons and Saturday mornings. So when going to Curves began to seem more like an obligation than an option, and when it began to feel like I wasn't getting the value I wanted from my buck, I let my membership go.
Based more on food choices and portions than on exercise, Nutrisystem ships a month's worth of desserts and of breakfast, lunch, and dinner entrees to users at a time. A quick look online, and you will see these are not exactly cheap--plus, the dieter must supplement the shipment with dairy items and with fresh fruits and vegetables to round the menu out.
Did I find Nutrisystem convenient? Well, yes and no. It was great for me to pull out an entree and nuke it in the microwave at mealtime, and most of the food is really pretty palatable. No problem there. But this didn't change the fact that there was Pa-pa, sitting at the other end of the table with a fork in his hand, waiting for his supper. Although I lost the desired weight, I got tired of fixing two different suppers--not to mention how hard it was when I had to settle for a small entree and he got mashed potatoes and gravy.
Because we are doing South Beach together, our newest adventure solves that problem. Again, as promised, the extra pounds are peeling off. A week and a half into the diet, we are almost finished with the most restrictive phase, the initial two weeks, during which bread, rice, pasta, sugar, and fruit are all forbidden. But there are lots of olive oil, eggs, fish, chicken, and fresh veggies--and this is where all the aforementioned chopping comes into play.
I have committed to this with the attitude that it is a "project" of sorts. We picked our time carefully, beginning just after the huge pig-out that was Valentine's weekend. We have no trips planned, so we can maintain a meal routine. There have been relatively few temptations, thank goodness, but it did hurt some to turn down cake at a reception and ignore the concession stand at a ball game.
But so far, so good. I am cooking and serving some foods I don't normally buy. I am trying some new recipes, and the two of us are eating what is likely the healthiest diet of our married life. This morning I zipped up a pair of jeans I hadn't been able to pull together at the top in a year. At the one-week weigh-in, I was already down six pounds.
So there is hope. Hope that we can carry some healthier eating habits into the summer and save the splurges for special occasions. Hope that it might be a little easier to hoist myself out of the water on one ski. And most important, hope that I can keep up with six grandkids who are counting big on "Googie Camp" but growing up way too fast.
I anxiously await these summer pleasures. In the meantime, I chop.
Although neither of us is what you would call obese, we have both collected, over the winter, a little more padding around the mid-section than we would like. In my case, the pounds have crept erratically up and down over the past year, and on Feb. 17 I was wearing jeans two full sizes bigger than those I wore a year ago Christmas Day.
When I bend down to pick up something off the floor, I don't like the feeling of meeting myself halfway down. After all, I need to stay agile and energetic to keep up with six grandkids, and that fifteen or so pounds of extra weight bogs me down.
At 5'7", I always feel better when the numbers on the scale stop somewhere in the low 130's. Therefore, I occasionally get to the point where I say "Enough!" and motivate myself to take some kind of action.
In the past decade I have hit that point two other times and tried two other weight loss/healthy lifestyle programs, both of which worked well for several years. For three years I worked out three times weekly at Curves, amassing a record of over 300 workouts. When I no longer had my gym membership, the Nutrisystem program kept me at a decent weight for a couple years. Both these programs require a considerable (but affordable) monetary investment, and, in my experience, both have their advantages and disadvantages.
A gym for women only, Curves offers easy-to-use resistance-based machines that work every muscle group in addition to aerobic "recovery" boards between machines and a stretching apparatus at the end of the workout. I liked the idea that the Curves patron is in and out in half an hour. I found the music motivating, the staff courteous, and the other exercisers fun to visit with.
A drawback for me is the fact that Curves membership requires a year-long contract and the automatic withdrawal of a flat monthly user fee from my checking account. I would much rather pay as I go and pay for only when I go. This is complicated by the fact that our local Curves is closed during the times I most prefer to go, namely early weekday afternoons and Saturday mornings. So when going to Curves began to seem more like an obligation than an option, and when it began to feel like I wasn't getting the value I wanted from my buck, I let my membership go.
Based more on food choices and portions than on exercise, Nutrisystem ships a month's worth of desserts and of breakfast, lunch, and dinner entrees to users at a time. A quick look online, and you will see these are not exactly cheap--plus, the dieter must supplement the shipment with dairy items and with fresh fruits and vegetables to round the menu out.
Did I find Nutrisystem convenient? Well, yes and no. It was great for me to pull out an entree and nuke it in the microwave at mealtime, and most of the food is really pretty palatable. No problem there. But this didn't change the fact that there was Pa-pa, sitting at the other end of the table with a fork in his hand, waiting for his supper. Although I lost the desired weight, I got tired of fixing two different suppers--not to mention how hard it was when I had to settle for a small entree and he got mashed potatoes and gravy.
Because we are doing South Beach together, our newest adventure solves that problem. Again, as promised, the extra pounds are peeling off. A week and a half into the diet, we are almost finished with the most restrictive phase, the initial two weeks, during which bread, rice, pasta, sugar, and fruit are all forbidden. But there are lots of olive oil, eggs, fish, chicken, and fresh veggies--and this is where all the aforementioned chopping comes into play.
I have committed to this with the attitude that it is a "project" of sorts. We picked our time carefully, beginning just after the huge pig-out that was Valentine's weekend. We have no trips planned, so we can maintain a meal routine. There have been relatively few temptations, thank goodness, but it did hurt some to turn down cake at a reception and ignore the concession stand at a ball game.
But so far, so good. I am cooking and serving some foods I don't normally buy. I am trying some new recipes, and the two of us are eating what is likely the healthiest diet of our married life. This morning I zipped up a pair of jeans I hadn't been able to pull together at the top in a year. At the one-week weigh-in, I was already down six pounds.
So there is hope. Hope that we can carry some healthier eating habits into the summer and save the splurges for special occasions. Hope that it might be a little easier to hoist myself out of the water on one ski. And most important, hope that I can keep up with six grandkids who are counting big on "Googie Camp" but growing up way too fast.
I anxiously await these summer pleasures. In the meantime, I chop.
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